STOP THE BINGE + OVEREATING CYCLE
RECLAIM YOUR LIFE
A proven formula to stop binge + overeating and regain your confidence around food & body
Are you frustrated because…..
You promise to be good from tomorrow, only to find yourself bingeing over and over again?
You mindlessly go through packets of food with Netflix and don’t want to be found out?
Foods are your only safe space to handle your emotions and stress?
You wish you could have the same level of control around food as your friend?
You wish you could just eat and live normally like others?
You have tried all the trending diets, but nothing works?
BINGE & FOOD FREEDOM IS NOT ABOUT CONTROL…
IT’S ABOUT LIBERATON
My clients have learned that…
Food Freedom
Don’t restrict, try freedom!
Binge eating and food cravings are often a result of a scarcity mindset. Instead of controlling, try build the abundance mindset.
Mindset Shift
Harness the power of self-kindness!
Self-blaming & shame talk triggers the powerless side of us, while self-kindness empowers us to make changes.
Body Trust
Your body can be trusted!
Your body’s natural cues are your superpower around eating. You can harness the power by building trust with your body.
Hi, I am Malcolm, a binge-eating specialised dietitian.
In my 13 years of living with a Binge Eating Disorder, I was haunted by food thoughts, dissatisfaction with my body, and being misunderstood.
That’s why now as a dietitian, I am dedicated to providing inclusive help to people who struggle with binge eating, emotional eating, and overeating to regain confidence around food and their bodies without restriction and relying on willpower.
After 5-year of self-recovery, countless hours of binge eating training, and experience working with 100+ clients have led to the create a program that includes a clear roadmap and the solutions to all the obstacles you will encounter on your journey to binge freedom.
I know what it feels like to be trapped in the binge cycle - It sucks
HOW I CAN HELP YOU
[FREE GUIDE]
5 Things You Need In Your Diet To Stop Sugar Cravings: to help you implement 5 dietary changes to stop the sugar cravings
[FREE RECIPES]
10 Easy Comfort Foods That Won’t Trigger The Late-night Food Urges: so you can learn how to eat healthily and satisfyingly so you don't have the frustrating food urges
[SIGNATURE PROGRAM]
BINGE FREE FORMULA: A 4-month Transformative Journey to end binge anxiety and regain your life and confidence
Life is too short to waste time worrying about what & how much to eat and feel uncomfortable in your body
YOU CAN START YOUR BINGE FREEDOM JOURNEY TODAY
1.Book a Clarity Call
Learn how to tackle your struggles and if the BINGE FREE FORMULA Program is THE right support for you
2.Start the Journey
Get 4 months of unlimited personalised support to overcome your food guilt & anxiety
3.Enjoy Your Life
Enjoy your food and life as we work through obstacles and reclaim food freedom
At Timeless Dietetics, we know you are the kind of person who wants to enjoy life with confidence.
In order to be that way, you need a step-by-step roadmap to regain control and confidence around food from binge eating.
The problem is binge eating and overeating, which makes you feel guilty and ashamed of your ‘abnormal’ eating habit and even makes you want to hide it from the world. As a binge-specialised dietitian, I believe that your life should be full of stories, experiences and memories, not binge, anxiety and shame.
I understand how it feels to be trapped in the constant binge cycle. That’s why I have helped 100+ clients and developed my binge-free formula with proven results of achieving binge freedom and food peace.
This is how it works:
Book a Clarity Call to learn if the Binge Free Formula Program is the right program for you
Start the journey if we are the right fit for each other for a 4-month of high-touch support and get all you need to solve your problem
Enjoy your life as we dismantle the obstacle on the binge freedom journey
If you are ready, book a clarity call, so you can stop the constant binge cycle, so you can eat & move with confidence in front of your friends & partner, and tackle the bigger plans in your life.
